The generic drug alprazolam is more commonly known by its brand name, xanax. Xanax is a benzodiazepine, and it can be used for a wide range of legitimate medical reasons. However, xanax is also addictive. Once a person is dependent, the best way to overcome that dependency is through a proper college student alcohol rehab program.
Acknowledging the Addiction
The first step on the road to recovery is understanding that you have a xanax addiction. Since it’s a prescription medication, many people try to justify their use of the drug. However, abuse and addiction is becoming more and more common.
Acknowledging this fact is key for two reasons. First, it can be the catalyst you need to look for an effective rehab for college students. In addition, it can help you understand that moderation is not an option. In fact, there is probably no safe or long-term way for you to rely on that drug ever again.
Breaking the Chemical Dependence on Xanax
A key part of xanax addiction treatment is breaking free from the drug’s chemical dependency. Addiction is more than just a physical dependence. However, that is often the first issue that needs to be addressed. Overcoming this dependence means ending consumption of the drug altogether.
This phase typically happens in a detox facility. Withdrawal is likely, so residents need to have supervision and medical support along the way. Once detox is complete, residents can start to make real progress and fight back against the other factors that contribute to addiction.
Addressing Underlying Issues
Once the most urgent physical issues have been addressed, residents can start to focus on the underlying issues. Specifically, these issues are just as important. Without treatment, they can resurface and lead to a relapse in the future. With the right alcohol rehab Memphis trusts sobriety can be lifelong.
Mental health is a common underlying issue. Xanax, after all, is often used to treat panic attacks and anxiety. Therefore, dual diagnosis care is necessary to ensure that any mental health issues are treated at the same time as the substance abuse disorder.
Others might struggle with a history of trauma. For example, the right therapy can address and even resolve this trauma. Taking this step allows residents to dwell less on the past and focus more on what the future can bring.
Finally, many people who rely on xanax have trouble managing their stress. While stress is normal, it’s not normal to rely on drugs to deal with that stress. Coping mechanisms and techniques may make it easier to live life without relying on drugs for stress relief.
Planning for a Lifetime of Recovery
An inpatient or outpatient rehab should look beyond the last days of treatment. Aftercare is often a necessity, and residents should have a plan for the future. Moreover, professional support makes it easier to put a plan in place for a lifetime of sobriety without relapse.
For example, common therapy modalities include:
- Experiential therapy
- Cognitive behavioral therapy
- Yoga and fitness therapy
- Nutrition therapy
- Group therapy sessions
Xanax addiction treatment can help you end substance abuse once and for all. Don’t let this addiction take control of your life. Seek help and overcome the challenges ahead for a better future.